Retreats and Private Group Events
Sound therapy is a great way to enhance any wellness/ yoga or similar retreat, or as part of a private group event for you and your friends, with an experience that will create memories to last a life-time and enable your retreat to be talked about for many months to come.
Sound healing is very empowering and transformational and as part of the experience, which will consist of primarily sound, I also incorporate other forms of well-being practices, including meditation, mindfulness and reiki. Leading you through an experience, that will ultimately take you on a journey of deep relaxation and self discovery, creating a richer and more profound understanding of self.
The 'gong' sound bath relaxation
We begin with a gentle guided meditation, followed by the immersive sounds of the Himalayan Singing Bowls, Gongs and other therapeutic instruments from around the world, such as Crystal Singing Bowls,
Hand Pan and Native Flutes, with the gentle sounds lulling you into a deep relaxation, bringing a sense of inner peace, while restoring balance and harmony to the mind, body and spirit.
Sound Healing and Sound Therapy can be a powerful & energising means of relaxation with the
resonance creating a gentle 'sonic massage' for the physical and energetic self, increasing and rebalancing energy levels.
The benefits of sound healing include
Deeper rest, relaxation and improved sleep
Re-balance the Chakra energy system
Helps to ease physical ailments
Increased energy levels
Stress and anxiety relief
Focuses the mind and reduces mind chatter
Improves blood circulation
Assists with mental and emotional release
Can assist to re-balance the nervous system
(engaging the parasympathetic nervous system)
Types of sessions available
I am available to be booked to host an immersive soundbath experience, group meditation, cacao ceremony and much more, as part of your retreat or private group event, such as your birthday, hen do, wedding party, spa weekend or similar special event, simply get in touch with Christian on: 07849861713 or contact us to discuss your requirements and I will work with you, to arrange a memorable experience for you and your guests.
Length of sessions: From a 1hr 15 minute immersive Gong bath to half day, full day or a full weekend programme of wellness events.
Types of activities: Immersive Gong bath sessions, Meditation, Mindfulness, One to One Sound Therapy or Reiki treatments, Cacao Ceremonies, Sound therapy talks & demonstrations, fun didgeridoo workshops with friends.
